IPPT!
yet again i failed my 2.4km timed 13min+ lolx,cos las round i gave up and walked.
ippt results: failed
shuttle run:9.4s = 5pts.
chinup:10. = 4pts
standing board jump:243. = 5pts.
situps:40 = 5pts.
2.4km run:13mins+. = 0pts.
if my 2.4 got 1140 i could hav got silver and $100,damn my run ;(
ippt results: failed
shuttle run:9.4s = 5pts.
chinup:10. = 4pts
standing board jump:243. = 5pts.
situps:40 = 5pts.
2.4km run:13mins+. = 0pts.
if my 2.4 got 1140 i could hav got silver and $100,damn my run ;(

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